Meditation Perth - Meditation for Well-being offers meditation retreats, meditation courses, classes and corporate well-being programs around Perth and Fremantle in Western Australia. Tel 0421 729 893.

Participants will learn a variety of meditation techniques which will help reduce stress, anxiety and promote greater happiness.

Meditation for Well-Being founder Michael Sandford is a highly trained and experienced Perth meditation teacher.

Meditation is well researched, and acknowledged to be an extremely effective tool to:

• Reduce stress and anxiety
• Improve sleep
• Increase focus and concentration
• Slow down aging
• Reduce colds and flu, and other illnesses
• Promote greater peace of mind
• Reduce blood pressure
• Increase intelligence
• Increase creativity
• Boost immunity
• Improve productivity and work performance
• Manage pain
• Increase emotional intelligence
• Increase spirituality
• Improve sporting ability

Please visit our website for testimonials and other information. Thank you.